Reflection#6: Nutrients and Journey to Kitchen

July 13-15 & 20-23, 2009

Last exam week, we discussed about the nutrients that we get from the foods we take. After discussing, I have reflected that we should not just eat and eat until we feel full. Instead, we should also know what nutrient we are getting from the food we are eating and we should have a well-balanced meal. It's because if you feel that you are full, it doesn't mean you are already healthy, especially if you only eat junk foods. Which matters most is how much nutrient you get. Remember, the junk foods are called junk because they are useless. So take the word "junk" literally and be concious on the foods you are taking.

Then last week, we discussed about the utensils and equipments inside the kitchen. Yeah, this topic is quite embarrassing for our section because we don't know much about the names of the utensils. We discussed it already since grade school but I think most of us are forgetful that's why we didn't know the other terms of the utensils. But then we actively participate naman. Also, we are fast learners [wushuu!]. As a result, I'm happy that we had our "journey to kitchen" because if we hadn't, we might not be allowed to use the laboratory for our cooking.. From now on, I'll keep in mind already the names of the utensils so that for the next time we discussed it again, it will not be embarrassing ever again!


=^_^=